Inner Calm Coins with Pocket Anxiety Techniques, Mindfulness Gift, Thoughtful Gift, Anxiety Gift, Handmade Mental Health Gift

The Inner Calm Coins are a set of 8 handmade wooden coins measuring 30mm in diameter. They come in a small pocket-sized jute bag that can easily fit in a handbag, pencil case, or bedside cabinet. The coins are made from sustainable birch plywood and are engraved with messages designed to help overcome moments of anxiety.

The Inner Calm Coins are hand-made in Wales and produced on demand. They come in an eco-friendly jute bag and all packaging is paper-based sourced from sustainably managed forests.

These calming coins help alleviate anxiety and provide support during challenging times. Each coin is engraved with a different mindfulness technique, including mindful breathing, self-hug, and drawing your happy place. They make a thoughtful gift for someone in need of support or a self-care gift for yourself.

To use Inner Calm Coins, simply choose a technique that resonates with you and carry the coin with you as a reminder. The coins are small and convenient, making it easy to practice mindfulness and reduce anxiety throughout the day.

At Inner Calm Coins, we ensure that every order is handmade with care and attention to detail. Our products are made from sustainable materials and we use eco-friendly packaging to reduce our environmental impact. If you have any questions or concerns, please do not hesitate to contact us.

Order your Inner Calm Coins today and experience the benefits of mindfulness techniques for reducing anxiety. This gift is perfect for those who need support during challenging times or those looking for a unique self-care gift. Let us help you find your inner calm!

Our bag of 8 Anxiety Coins come with the following messages

- List 5 things you are grateful for
- Draw your happy place
- Do nothing for 5 minutes
- Mindful breathing to a calming song
- Go or look outdoors and watch the world go by
- Say how you feel aloud. Support yourself as you would a friend.
- Self-hug. Fold your arms across your body, rest your hands on your shoulders and squeeze.
- See 5 things
- Feel 4 things
- Hear 3 things
- Smell 2 things
- Taste 1 things
- Inner Calm Coins (this is the bag label, also, made from wood)

The tokens are each 30mm in diameter and are hand-made, from sustainable birch plywood at home in Wales and produced on demand.
We lovingly care for every order and add our own personal touch, giving each order the attention it deserves.
If you have any questions, or you need something completely bespoke engraving then please do not hesitate and contact us at any time.
We'd love to be able to help.
Thank you!
Suzy & Pete

Eco friendly - We keep our packaging simple with a rustic feel and more importantly, kinder to our planet. All packaging, including the craft tape to seal the parcel is paper based sourced from sustainable managed forests.
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