• Inner Calm Coins — set of 8 birch anxiety technique coins in jute pouch, 30mm
  • Inner Calm Coins showing gratitude and breathing techniques engraved on birch coins
  • Handmade Inner Calm Coins mindfulness gift in pocket-sized jute pouch
  • Set of 8 Inner Calm Coins — birch mindfulness tokens in jute pouch, 30mm
  • Inner Calm Coins pouch and coins laid out — breathing and grounding techniques
  • Inner Calm Coins close-up — I Am Enough and 5-4-3-2-1 grounding engraved on birch
  • Inner Calm Coins reverse side — smooth birch plywood finish, 30mm diameter
  • Inner Calm Coins in hand — pocket-sized mindfulness gift, made in North Wales
1 8

CherryGroveCraft

Inner Calm Coins | Mindfulness Gift | Set of 8 | Birch | Jute Pouch

Inner Calm Coins | Mindfulness Gift | Set of 8 | Birch | Jute Pouch

£12.51 GBP
£12.51 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

A set of 8 birch plywood coins, each engraved with a different pocket anxiety technique — a thoughtful gift for anyone going through a challenging time. Each 30mm coin fits in a pocket or pencil case. Comes in a pocket-sized jute pouch. Made to order in our workshop in North Wales.

What’s on the coins

  • List 5 things you are grateful for
  • Draw your happy place
  • Do nothing for 5 minutes
  • Mindful breathing to a calming song
  • Go or look outdoors and watch the world go by
  • Say how you feel aloud — support yourself as you would a friend
  • Self-hug: fold your arms across your body, rest your hands on your shoulders and squeeze
  • Grounding: see 5 things, feel 4, hear 3, smell 2, taste 1

How to order

  1. Add to basket

Specifications

  • Coins: 8 × 30mm diameter, birch plywood, laser engraved
  • Bag: Pocket-sized jute pouch

For indoor use only.

All items are made to order. Dispatch time is shown at checkout. UK orders via Royal Mail Tracked 24. International via Royal Mail International Tracked.

Packaging

We keep our packaging simple with a rustic feel and, more importantly, kinder to the environment. All packaging is paper-based, including the tape used to seal parcels, and is sourced from responsibly managed forests.

Production & Delivery

All items are made to order.

Your estimated dispatch and delivery date is shown at checkout, based on current production times.

Orders are typically sent using Royal Mail:

• UK: Tracked 24 (with optional Special Delivery upgrade)

• International: Royal Mail International Tracked

If you need your order by a specific date, please get in touch and we’ll do our best to help.

Returns

As each item is made to order, we can only accept returns where there is a manufacturing issue or we are at fault.

If there are any problems with your order, please contact us and we’ll resolve it quickly.

Materials & Care

Our products are made from natural materials, including:

• Oak veneered MDF – ideal for indoor use, not suitable for damp or outdoor environments

• Bamboo – more water resistant and suitable for items like name badges, but lightweight and not recommended for outdoor signage in windy conditions

To ensure longevity, we recommend keeping all items dry and avoiding prolonged exposure to moisture.

Will I see a proof?

Proofs are not provided as standard - if you need one, please request it in the personalisation box when ordering.

View full details

Need help choosing the right product?

If you’re ordering for a business, school, hotel or organisation and need advice, we’re happy to help.

We regularly produce custom and bulk orders including branded signage, name badges, hospitality signage and promotional items.

If you can’t see exactly what you need, please contact us and we’ll be glad to discuss your requirements.

Contact Us